Explore Custom Yoga Sequences for Your Ashtanga Journey

Discover tailored yoga asana sequences designed for both beginners and seasoned practitioners of Mysore Ashtanga yoga. Join us for guided meditation sessions rooted in traditional Vipassana to enhance your mindfulness and deepen your practice.

5/8/20241 min read

A person is performing a yoga pose on a red mat in a spacious, well-lit room with light wooden flooring and white walls. The individual is wearing a red top and gray leggings and is in a warrior pose, balancing on one leg with arms reaching upwards. The room has a minimalist design with open windows and a stack of colorful yoga mats in the corner.
A person is performing a yoga pose on a red mat in a spacious, well-lit room with light wooden flooring and white walls. The individual is wearing a red top and gray leggings and is in a warrior pose, balancing on one leg with arms reaching upwards. The room has a minimalist design with open windows and a stack of colorful yoga mats in the corner.

Yoga sequences blog

Yoga

Explore custom sequences and guided meditations.

Meditation

Ashtanga

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